So you want to live the good life... Do you have a life philosophy to help guide you? Sounds too difficult? It is more simple than you would  imagine. It is all about letting of what really does not matter... Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome proves to be remarkably applicable to modern lives. Using the psychological insights and the practical techniques of the Stoics, one can avoid the feelings of chronic dissatisfaction that plague so …

I am looking for like-minded people in the Trafford-Greensburg area who would be interested in a discussion and meditation group without traveling into Pittsburgh. I am not an expert or a teacher. I'm really just a beginner at meditation and Buddhist practice. My background has been practice in the Korean Zen tradition, but anybody who is interested in the Dharma is welcome. At this point, I don't have a location or a time in mind. Hopefully we'll be able to find locations and times that work.

April 7 to June 1 2013 The skills you will be learning and developing come from the Buddhist meditative traditionwhere it has been known for centuries that the sustained practice of mindfulness can have profoundly healing and transformative effects in one's life. This program offers you the opportunity to learn mindfulness meditation skills without needing to engage with the cultural or religious aspects of Buddhism. This course is based on a program originallydeveloped by Jon Kabat-Zinn and c …